Smokers have complex habits and routines built around their smoking addiction
Schedule
Every smoker has a specific schedule associated with their habit. For example: A smoker will take their smoke break from work at the same time every day. Or a smoker will buy their cigarettes at the same gas station at the same time during their week.
Routine
Smokers also have routines associated with their smoking habit. Most smokers will have a cigarette with their morning coffee, after they eat a meal or when they're out in social situations.
Emotional Comfort
Nicotine is a neurotropic drug. Therefore, it offers an emotional response along with the psysiological reaction when the nicotine hits the bloodstream. This sensation is a key factor in breaking down a smoking addiction. Smokers often smoke more during heightened emotional states.
